10 curiosidades sobre Andrei Achcar

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[{"selector":"#anim-c469a21e-322f-4554-8f72-164b49dbe1c1","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd721cb1-a2f0-41df-80e4-0adf004093ae","keyframes":{"transform":["translate3d(0px, 177.39820%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Nesse story divertido, o nosso coach revela 10 fatos curiosos e até surpreendentes sobre si...

[{"selector":"#anim-6cecaafe-5b8f-4342-a4b4-b94f5cb353f1","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":3}] [{"selector":"#anim-16d5688d-8021-4b7f-b959-56482ebbd73f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f823430-e8d3-464d-8125-d1d0c2315b65","keyframes":{"transform":["translate3d(0px, 810.03057%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c81d40e-3cf8-442e-b7d5-bed49bffdcd0","keyframes":{"opacity":[0,1]},"delay":1100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4e0d5f7-6a84-4c12-b5fc-0afea0d84409","keyframes":{"transform":["translate3d(0px, 1985.46987%, 0)","translate3d(0px, 0px, 0)"]},"delay":1100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4938885-2787-454a-8b0c-b1645af9653c","keyframes":{"opacity":[0,1]},"delay":1100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-679aefe2-39d0-4d72-b7b0-98b8a3b540cf","keyframes":{"transform":["translate3d(0px, 440.59826%, 0)","translate3d(0px, 0px, 0)"]},"delay":1100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Esse é o Andrei que você já conhece... Nosso coach é corredor e triatleta amador, profissional de Educação Física e criador do método Corrida Perfeita, com milhares de alunos e seguidores.

[{"selector":"#anim-21f18fce-da25-4949-97c0-2f27f9e570a1","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":3}] [{"selector":"#anim-bd186d1e-f844-444d-a83b-e01a3799dc49","keyframes":{"opacity":[0,1]},"delay":900,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2693729e-a392-4fcb-b56e-0455a6e1d456","keyframes":{"transform":["translate3d(117.04179%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38052b45-c25a-48be-84b4-5e691162323b","keyframes":{"opacity":[0,1]},"delay":1000,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d1be1ec-1c21-4aa3-b388-57c15c374fa6","keyframes":{"transform":["translate3d(130.43478%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ? Prepare-se para ver o Andrei que você não conhece! (nas palavras dele mesmo!)

[{"selector":"#anim-83b2a959-e965-4593-b1e7-8a17a8becef5","keyframes":{"opacity":[0,1]},"delay":800,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e24411e5-48ea-44fb-bd59-ae65984a4a1b","keyframes":{"transform":["translate3d(-114.41442%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0dcf050a-8656-4759-ac1b-d571bd3ce339","keyframes":{"opacity":[0,1]},"delay":900,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fedeed2c-b7c2-48af-bc7e-1ce9877cc4b7","keyframes":{"transform":["translate3d(-118.75001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Muito prazer, Andrei Achcar! Vou te contar 10 curiosidades sobre mim, que pouca gente sabe..

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[{"selector":"#anim-60006eb7-48b9-45c0-bbc5-c4ad0e0a6a6a","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":3}] [{"selector":"#anim-89fb5848-c880-44a0-a180-af5bc3ab1310","keyframes":{"transform":["translate3d(-136.55461%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":550,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dcf7267-9e6b-420c-953c-8357b2a03d62","keyframes":{"opacity":[0,1]},"delay":550,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65905819-ba89-41e3-a76b-247e08a65d6d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":550,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Fato 03: Tenho q ir no "troninho" pelo menos 3x antes de sair pra prova! (Será que é por isso que eu me atraso?!?...)

[{"selector":"#anim-5ed745ad-0b06-4ae3-8ad2-aefa17968a71","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":3}] [{"selector":"#anim-7b5d14e1-3ce1-4b33-8075-a8bf3588075e","keyframes":{"opacity":[0,1]},"delay":900,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1563ee9-237d-4a57-ab66-2a938194e1d6","keyframes":{"transform":["translate3d(160.45454%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 4 Simplesmente NÃO LAVO TÊNIS. (Alguns estão irreconhecíveis, confesso!) FATO

[{"selector":"#anim-1dffbc0e-6b75-40e9-94fb-dbf2526695b0","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03834bd9-f4ae-461f-9506-70e6ba72d182","keyframes":{"transform":["translate3d(0px, 623.50420%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7a817d6-399a-47bb-b32f-8414b069e468","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17d6dc91-21fb-4abe-8528-9615910ea096","keyframes":{"transform":["translate3d(0px, 129.11111%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Fato 05: Faço um monte de conta enquanto estou correndo! Distância, tempo pra chegar etc... mas nunca chego no resultado final!

[{"selector":"#anim-d2620dcc-0b34-4fde-b5ab-6d1720c8539c","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":3}] [{"selector":"#anim-8c865d9a-06c4-4732-b490-a4964e9768d5","keyframes":{"transform":["translate3d(-118.60465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":550,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e865eed9-0433-43c7-a260-0744d1ccecdf","keyframes":{"opacity":[0,1]},"delay":550,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48a48bae-954c-4e34-a449-59f9bff05223","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":550,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Fato 06: Nunca tive um treinador de corrida para prescrever meus treinos. (Será que eu seria um bom aluno?!?)

[{"selector":"#anim-8f96fb57-a2e1-4c99-bc84-d53a56153e32","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":3}] [{"selector":"#anim-1a9bd073-e45f-49fb-b850-e52f010f6cc3","keyframes":{"opacity":[0,1]},"delay":900,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-034b70a8-2db1-4495-bd31-3cfb49744080","keyframes":{"transform":["translate3d(156.36364%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 7 Nunca segui nenhuma dieta... Pesar comida, contar colher, contar calorias diárias etc. FATO

[{"selector":"#anim-5e627fd9-c994-4616-a021-1e860842417a","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":3}] [{"selector":"#anim-68dc6b55-645b-430b-ac14-97e0cbf96116","keyframes":{"transform":["translate3d(-135.29412%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":550,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ec4e6b9-4338-477c-a414-28a2e3bd482e","keyframes":{"opacity":[0,1]},"delay":550,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39652936-94a9-4899-af75-97920af6b962","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":550,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Fato 08: Pareço tranquilo, mas... Tenho adversários imaginários nas corridas!

[{"selector":"#anim-4f0f7513-45ad-4a4c-9fdd-e6021a6562f3","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0634120-cebf-4727-83a9-d7218246894b","keyframes":{"transform":["translate3d(0px, 621.58115%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-997180ec-3e79-4807-b46f-1b190adf2ec5","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecb93605-6109-4b9c-b5a6-52fa7ad1f704","keyframes":{"transform":["translate3d(0px, 163.43180%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Fato 09: Não aposto em jogos... mas aposto muito em mim mesmo contra algo ou alguém!

[{"selector":"#anim-141b7e45-b53f-4d89-b2e5-271738eeace4","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":3}] [{"selector":"#anim-884f3ecd-7885-4bb4-bdfe-0080fb76d042","keyframes":{"transform":["translate3d(-135.60605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":550,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59e19483-de2c-4adf-9273-9dafc1745d4a","keyframes":{"opacity":[0,1]},"delay":550,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ed2a056-ba1a-4d3f-8b62-3754f6377af2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":550,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Fato 10: Resolvo problemas e desenvolvo várias ideias ao correr, mas sempre esqueço de anotar depois da corrida, e tudo acaba ficando só no mundo das ideias! ...Será que sou só eu?!?

Eu e você temos muito em comum... Mas o principal é o amor à corrida!

Por isso, deixo um convite aqui: Venha treinar com o Corrida Perfeita! Sua corrida vai se transformar para muito melhor... Saiba mais sobre a nossa assessoria no www.corridaperfeita.com